Eating Disorders Eating Healthy For Life Eating disorders often begin early in life, some say in infancy. Today, we hear various rumors and stereotypes attached with eating disorders. How do you know what is true? Can you tell from the outside that someone has an eating disorder? Isn’t it only [...]
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So far Chris has created 3 blog entries.
Developmental Milestones Developmental Milestones are important to recognize. Once your baby is at home and you have settled into a routine and are hopefully getting a bit more sleep, it's natural to begin wondering how your baby is developing compared to documented milestones. You may notice behaviors that you are unsure if they [...]
Goal Setting Takes Thought Have you kept your New Year’s resolution so far? Or have you thought to yourself that you don’t have time? We all set New Year’s resolutions but very few of us keep them. Don’t worry, I fall into this category too. I set a goal of going to yoga [...]